Regardless Of What Emotions You Feel, Feel Them...

"Regardless Of What Emotions You Feel, Feel Them.
Regardless Of What Thoughts You Have, Have Them.
Your Emotions And Your Thoughts,
Are Expressions Of Yourself.
Experience Them Fully,
They Make Up You Who You Are."

So many of the things we think and feel are "apparently" not conducive to growth,
but, I think we all can agree that at any given moment, we cannot see all possibilities or eventualities.

I believe a person should permit themselves to feel all their emotions,
to heed all their thoughts.
Blocking or otherwise holding them back is an act of denial.
"Denying oneself."
Doing so cannot but cause a split in one's mind and heart.